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Swimmers at the Natatorium

Group Exercise Schedule

Spring 2023 Schedule

Group exercise class schedule - Updated 02/10/2023
Class Instructor Day Time Location Registration Limit
HIIT Class Amanda Sunday 6 - 7 p.m. Wellness Center Racquetball Court 15
Body Toning Water Aerobics Gracie Monday 12 - 12:45 p.m. Natatorium 15
Ab Lab Fabio Monday 3 - 3:45 p.m. Wellness Center Racquetball Court 15
Cycling Fabio Monday 5:15 - 6 p.m. Wellness Center Cycling Room 15
High Intensity Water Aerobics Ksenija Monday 5:30 - 6:30 p.m. Natatorium 15
Swim Triathlon Training Ksenija Monday 6:30 - 7:30 p.m. Natatorium 15
Cycling Fabio Tuesday 7 - 7:45 a.m. Wellness Center Cycling Room 15
Lunchtime Yoga Lab | The Breakdown Lauren Tuesday 12 - 12:45 p.m. Wellness Center Classroom 2 15
Body Toning Water Aerobics Gracie Wednesday 12 - 1 p.m. Natatorium 15
Ab Lab Fabio Wednesday 3 - 3:45 p.m. Wellness Center Racquetball Court 15
Cycling Fabio Wednesday 5:15 - 6 p.m. Wellness Center Cycling Room 15
High Intensity Water Aerobics Ksenija Wednesday 5:30 - 6:30 p.m. Natatorium 15
Swim Triathlon Training Ksenija Wednesday 6:30 - 7:30 p.m. Natatorium 15
Cycling Fabio Thursday 7 - 7:45 a.m. Wellness Center Cycling Room 15
Adaptive Yoga for Stress Management Lauren Thursday 12 - 12:45 p.m. Wellness Center Classroom 2 15
Cycling Fabio Friday 12 - 12:45 p.m. Wellness Center Cycling Room 15

Please refer to the UIW Safety Website the most current information.

Register for Classes

Class Descriptions

Lunchtime Yoga Lab | The Breakdown Open
Lunchtime Adaptive Yoga for Stress Management Open

Interested in other recreation opportunities? Check out our Intramural Website!

UIW Intramural Website