SKIP TO PAGE CONTENT
Swimmers at the Natatorium

Group Exercise Schedule

Summer 2022 Schedule

Group exercise class schedule
**Occurs every other Wednesday in the months of June and July
Class Instructor Day Time Location Registration Limit
HIIT Hour Amanda Monday 12 - 1 p.m. Wellness Center Racquetball Court 1 6
Walking Group - UIW Employees Only Dr. Rettig/Scott Monday 12 - 12:45 p.m. Wellness Center Hallway 30
Quick HIIT Amanda Monday 5:15 - 6:15 p.m. Wellness Center Racquetball Court 1 6
Lunchtime Yoga Lab | The Breakdown Angie Tuesday 12 - 1 p.m. Wellness Center Classroom 2 15
Water Aerobics Ksenija Tuesday 5:30 - 6:30 p.m. Natatorium 15
Swim Triathlon Training Ksenija Tuesday 6:30 - 7:30 p.m. Natatorium 15
HIIT Hour Amanda Wednesday 12 - 1 p.m. Wellness Center Racquetball Court 1 6
Water Aerobics - UIW Employees Only Scott Wednesday 12 - 12:45 p.m. Natatorium 15
Quick HIIT Amanda Wednesday 5:15 - 6:15 p.m. Wellness Center Racquetball Court 1 6
Walking, Jogging and Running Group - UIW Employees and Students Only** Scott Wednesday 6:30 - 7:30 p.m. Wellness Center 30
Lunchtime Adaptive Yoga for Stress Management Angie Thursday 12 - 1 p.m. Wellness Center Classroom 2 15
Water Aerobics Ksenija Thursday 5:30 - 6:30 p.m. Natatorium 15
Swim Triathlon Training Ksenija Thursday 6:30 - 7:30 p.m. Natatorium 15

Please refer to the UIW Safety Website the most current information.

Register for Classes

Class Descriptions

Lunchtime Yoga Lab | The Breakdown Open
Lunchtime Adaptive Yoga for Stress Management Open

Interested in other recreation opportunities? Check out our Intramural Website!

UIW Intramural Website