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Swimmers at the Natatorium

Group Exercise Schedule

Fall 2025 Schedule

Group exercise class schedule - Updated 09/03/2025
Class Instructor Day Time Location Registration Limit

Cycling

Paola Monday 12 - 12:45 p.m. Wellness Center Cycling Room 15

HIIT

Deandra Monday 5:15 - 6 p.m. Wellness Center Racquetball Court 12

Beginning Swimming

Ksenija Monday 6 - 6:45 p.m. Natatorium 15

Advanced & Swim Triathlon Training

Ksenija Monday 6:50 - 7:50 p.m. Natatorium 15

Cycling

Paola Tuesday 12 - 12:45 p.m. Wellness Center Cycling Room 15

Body Toning Water Aerobics 

Lauren Tuesday 12 - 12:45 p.m. Natatorium 15

HIIT

Deandra Wednesday 5:15 - 6 pm Wellness Center Racquetball Court 15

Beginning Swimming

Ksenija Wednesday 6 - 6:45 p.m. Natatorium 15

Advanced & Swim Triathlon Training

Ksenija Wednesday 6:50 - 7:50 p.m. Natatorium 15

Core & Mobility

Deandra Thursday 5:15 - 6 pm Wellness Center Racquetball Court 15

Body Toning Water Aerobics

Lauren Thursday 12 - 12:45 p.m. Natatorium 15

Cycling 

Paola Friday 12 - 12:45 p.m. UIW Wellness Center Cycling Room 15

Please refer to the UIW Safety Website the most current information.

Register for Classes

Interested in other recreation opportunities? Check out our Intramural Website!

UIW Intramural Website