Group Exercise Schedule
Summer 2022 Schedule
| Class | Instructor | Day | Time | Location | Registration Limit |
|---|---|---|---|---|---|
| HIIT Hour | Amanda | Monday | 12 - 1 p.m. | Wellness Center Racquetball Court 1 | 6 |
| Walking Group - UIW Employees Only | Dr. Rettig/Scott | Monday | 12 - 12:45 p.m. | Wellness Center Hallway | 30 |
| Quick HIIT | Amanda | Monday | 5:15 - 6:15 p.m. | Wellness Center Racquetball Court 1 | 6 |
| Lunchtime Yoga Lab | The Breakdown | Angie | Tuesday | 12 - 1 p.m. | Wellness Center Classroom 2 | 15 |
| Water Aerobics | Ksenija | Tuesday | 5:30 - 6:30 p.m. | Natatorium | 15 |
| Swim Triathlon Training | Ksenija | Tuesday | 6:30 - 7:30 p.m. | Natatorium | 15 |
| HIIT Hour | Amanda | Wednesday | 12 - 1 p.m. | Wellness Center Racquetball Court 1 | 6 |
| Water Aerobics - UIW Employees Only | Scott | Wednesday | 12 - 12:45 p.m. | Natatorium | 15 |
| Quick HIIT | Amanda | Wednesday | 5:15 - 6:15 p.m. | Wellness Center Racquetball Court 1 | 6 |
| Walking, Jogging and Running Group - UIW Employees and Students Only** | Scott | Wednesday | 6:30 - 7:30 p.m. | Wellness Center | 30 |
| Lunchtime Adaptive Yoga for Stress Management | Angie | Thursday | 12 - 1 p.m. | Wellness Center Classroom 2 | 15 |
| Water Aerobics | Ksenija | Thursday | 5:30 - 6:30 p.m. | Natatorium | 15 |
| Swim Triathlon Training | Ksenija | Thursday | 6:30 - 7:30 p.m. | Natatorium | 15 |
Please refer to the UIW Safety Website the most current information.
Class Descriptions
Interested in other recreation opportunities? Check out our Intramural Website!