Group Exercise Schedule
Fall 2025 Schedule
| Class | Instructor | Day | Time | Location | Registration Limit |
|---|---|---|---|---|---|
|
Cycling |
Paola | Monday | 12 - 12:45 p.m. | Wellness Center Cycling Room | 15 |
|
HIIT |
Deandra | Monday | 5:15 - 6 p.m. | Wellness Center Racquetball Court | 12 |
|
Beginning Swimming |
Ksenija | Monday | 6 - 6:45 p.m. | Natatorium | 15 |
|
Advanced & Swim Triathlon Training |
Ksenija | Monday | 6:50 - 7:50 p.m. | Natatorium | 15 |
|
Cycling |
Paola | Tuesday | 12 - 12:45 p.m. | Wellness Center Cycling Room | 15 |
|
Body Toning Water Aerobics |
Lauren | Tuesday | 12 - 12:45 p.m. | Natatorium | 15 |
|
HIIT |
Deandra | Wednesday | 5:15 - 6 pm | Wellness Center Racquetball Court | 15 |
|
Beginning Swimming |
Ksenija | Wednesday | 6 - 6:45 p.m. | Natatorium | 15 |
|
Advanced & Swim Triathlon Training |
Ksenija | Wednesday | 6:50 - 7:50 p.m. | Natatorium | 15 |
|
Core & Mobility |
Deandra | Thursday | 5:15 - 6 pm | Wellness Center Racquetball Court | 15 |
|
Body Toning Water Aerobics |
Lauren | Thursday | 12 - 12:45 p.m. | Natatorium | 15 |
|
Cycling |
Paola | Friday | 12 - 12:45 p.m. | UIW Wellness Center Cycling Room | 15 |
Please refer to the UIW Safety Website the most current information.
Interested in other recreation opportunities? Check out our Intramural Website!