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Swimmers at the Natatorium

Group Exercise Schedule

Fall 2022 Schedule

Group exercise class schedule
Class Instructor Day Time Location Registration Limit
Walking Group - UIW Employees Only Sherie and Isaiah Monday 12 - 12:45 p.m. Wellness Center Hallway 15
High Intensity Water Aerobics Ksenija Monday 5:30 - 6:30 p.m. Natatorium 15
Swim Triathlon Training Ksenija Monday 6:30 - 7:30 p.m. Natatorium 15
Cycling Fabio Tuesday 6 - 6:45 a.m. Wellness Center Cycling Room 15
Lunchtime Yoga Lab | The Breakdown Angie Tuesday 12 - 1 p.m. Wellness Center Classroom 2 15
Body Toning Water Aerobics Gracie Tuesday 12 - 1 p.m. Natatorium 15
Cycling Fabio Tuesday 5:15 - 6 p.m. Wellness Center Cycling Room 15
Walking Group - UIW Employees Only Sherie Wednesday 12 - 1 p.m. Wellness Center Hallway 15
High Intensity Water Aerobics Ksenija Wednesday 5:30 - 6:30 p.m. Natatorium 15
Swim Triathlon Training Ksenija Wednesday 6:30 - 7:30 p.m. Natatorium 15
Cycling Fabio Thursday 6 - 6:45 a.m. Wellness Center Cycling Room 15
Lunchtime Adaptive Yoga for Stress Management Angie Thursday 12 - 1 p.m. Wellness Center Classroom 2 15
Body Toning Water Aerobics Gracie Thursday 12 - 1 p.m. Natatorium 15
Cycling Fabio Thursday 5:15 - 6 p.m. Wellness Center Cycling Room 15

Please refer to the UIW Safety Website the most current information.

Register for Classes

Class Descriptions

Lunchtime Yoga Lab | The Breakdown Open
Lunchtime Adaptive Yoga for Stress Management Open

Interested in other recreation opportunities? Check out our Intramural Website!

UIW Intramural Website