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Swimmers at the Natatorium

Group Exercise Schedule

Fall 2023 Schedule

Group exercise class schedule - Updated 09/13/23
Class Instructor Day Time Location Registration Limit
Body Toning Water Aerobics Gracie Monday 12 - 12:45 p.m. Natatorium 15
Ab Lab  Fabio Monday 3 - 3:45 p.m. Wellness Center Racquetball Court 15
Cycling Fabio Monday 5:15 - 6:00 p.m. Wellness Center Cycling Room 15
Cycling Fabio Tuesday 6 - 6:45 a.m. Wellness Center Cycling Room 15

Employee Walking Group (Starting 10/03)

Sherie Tuesday 12 - 12:45 p.m. Wellness Center Court 15

High Intensity Water Aerobics

Scott Tuesday 6 - 7 PM Natatorium 15
Swim Triathlon Training Scott Tuesday 7 - 8 p.m. Natatorium 15
Body Toning Water Aerobics Gracie Wednesday 12 - 12:45 p.m. Natatorium 15
Ab Lab Fabio Wednesday 3 - 3:45 p.m. Wellness Center Racquetball Court 15
Cycling Fabio Wednesday 5:15 - 6 p.m. Wellness Center Cycling Room 15
Cycling Fabio Thursday 7 - 7:45 a.m. Wellness Center Cycling Room 15

Employee Walking Group (Starting 10/03)

Sherie Thursday 12 - 12:45 p.m. Wellness Center Court 15

High Intensity Water Aerobics

Scott Thursday 6 - 7 p.m. Natatorium 15

Swim Triathlon Training

Scott Thursday 7 - 8 p.m. Natatorium 15

Cycling

Fabio Friday 12 - 12:45 p.m. Wellness Center Cycling Room 15

Please refer to the UIW Safety Website the most current information.

Register for Classes

Class Descriptions

Lunchtime Yoga Lab | The Breakdown Open
Lunchtime Adaptive Yoga for Stress Management Open

Interested in other recreation opportunities? Check out our Intramural Website!

UIW Intramural Website